About me & Pilates

My fitness CV

Fitness CV

  • 2001 - YMCA Exercise to Music
  • 2008 - Body Pump
  • 2008 - Body Balance
  • 2009 - Body Attack
  • 2010 - Intelligent Fitness Essential Anatomy
  • 2010 - Stott Pilates Essential and Intermediate Matwork
  • 2011 - Stott Pilates Injuries and Specialist Populations
  • 2012 - Pilates Reformer Course with MBodies Training Academy
  • 2013 - Stott Pilates CPD course - equipment based classes
  • 2014 - Stott Pilates CPD course - equipment based classes
  • 2015 - Using Pilates to reduce stress incontinence with MBodies Training Academy
  • 2016 - Stott Pilates CPD course - equipment based classes
  • 2017 - Stott Pilates CPD course - equipment based classes
  • 2018 - Stott Pilates CPD course - equipment based classes